The “Fit Back” 6-week holistic physio-based program
The “Fit back” Program, a unique approach
We are passionate about helping people who are struggling with back pain.
So we have created this 6-week holistic physio-based program, to help you navigate through the confusing world of back pain, from myths to scientific evidence.
Take the control back
The “Fit Back” program guides you through evidence-based interventions to understand your pain, find strategies that work for you, and learn how to manage it by yourself.
So you become in control of your back again.
The “Fit Back” program includes:
6 one-on-one physiotherapy consultations
Evidence-based interventions
A personalised plan to reach your goals
Being part of a support group
Daily access to a physiotherapist
This unique and holistic approach combines the following evidence-based interventions: