Muscle and joint injury and pain

You may have sustained an injury, or you may be experiencing pain in a muscle or joint.

Amongst the various muscle and joint injuries and pains, the most common ones that we treat are:

  • Knee osteoarthitis

  • Hip osteoarthitis

  • Runner’s knee

  • Patello-femoral pain syndrome

  • Ankle sprains

  • Muscles strains (quads and calfs mainly)

  • Lower limb pain referred from the lower back

  • Shoulder pain

  • Tennis elbow

  • Wrist pain

  • Upper limb pain referred from the neck

At PhysioScape, we use a combination of the McKenzie method and traditional physiotherapy techniques (gentle movements, manual therapy, soft tissue massage, and dry needling) to reduce pain.

We will guide you through a strengthening program to help you get back to what you want to do. Being stronger will also reduce the likelihood of another episode to occur.