Muscle and joint injury

In the comfort of your home or via Telehealth, I offer physiotherapy services to help you with your muscle and joint injury.

Whether you sustained an injury, or you have been experiencing pain in your muscle or joint, I will conduct a thorough assessment, explain the findings, and we will create collaboratively a management plan that fits your needs and wants.

Here are the conditions I commonly see:

I use a combination of gentle movements, manual therapy, soft tissue massage, and dry needling to reduce the pain you are experiencing.

I will guide you through a strengthening program to get your muscles strong enough for what you want to do. Being stronger will also reduce the likelihood of another episode to occur.

“The best exercise is the one you do”