Muscle and joint injury and pain
You may have sustained an injury, or you may be experiencing pain in a muscle or joint.
Amongst the various muscle and joint injuries and pains, the most common ones that we treat are:
Knee osteoarthitis
Hip osteoarthitis
Runner’s knee
Patello-femoral pain syndrome
Ankle sprains
Muscles strains (quads and calfs mainly)
Lower limb pain referred from the lower back
Shoulder pain
Tennis elbow
Wrist pain
Upper limb pain referred from the neck
At PhysioScape, we use a combination of the McKenzie method and traditional physiotherapy techniques (gentle movements, manual therapy, soft tissue massage, and dry needling) to reduce pain.
We will guide you through a strengthening program to help you get back to what you want to do. Being stronger will also reduce the likelihood of another episode to occur.
